On one day you’re so good, disciplined and ‘on track’ with your eating and nutrition…
…then the next, you’re slipping back to old bad habits, reaching for another sweet treat, an extra slice or mindlessly indulging in unnecessary second helpings.
Even if it seems like a good idea (or a ‘deserved reward’) at the time, you know you are going to pay for it later: pay with that gross feeling of an over-stuffed belly, or that foggy sluggishness of a post-sugar crash causing you to be less productive, compromise your workouts and make additional bad choices a few hours later.
The physical discomfort can be quickly followed by feelings of regret, guilt, or even disgusted disappointment in yourself.
If that weren’t enough, friends and colleagues can sense the negative shift in your mood which compounds the feelings of frustration and annoyance in yourself.
Regardless of your promise to yourself for a ‘good day’, to ‘push the plate away’ or to ‘just say no’ there are times when you just can’t seem to do that.
It may not be all the time, but perhaps it’s more than you sometimes admit (…even to yourself)?
The truth is even for the most successful, fit and disciplined people you know, when it comes to improving health and fitness, having the right information and knowledge is only half the battle.
What you actually do on a consistent basis with that knowledge is what will truly determine the results you get, the body you have and the daily energy and vitality that fuels your life.
Sadly, the impact doesn’t end at the end of the day. Not doing what you know and not living up to promises to yourself can be a silent killer.
A killer of your goals and ambitions.
A killer of your self-confidence and self-esteem.
A killer of the simple yet deep desire to drop a jeans size or finally get that visible six pack.
Despite easy access to great information and plans, even the best of intentions and best of efforts can leave you wishing you had more discipline, confidence and effective fallback plans, on a consistent basis, to better follow through with your ideal nutrition and eating approach.
What if you’re trying to solve the wrong problem?
Let’s do a little quiz.
What do the following have in common?
So what do they have in common?
If your first response was “ME! That’s me!!” to one or more of those statements, you’re definitely not alone.
But what these all-too-common experiences DO demonstrate is the underlying issue that’s at play when you struggle to effectively execute your ideal nutrition plan.
It’s the same with any change that requires a change in behavior and why lasting change can be hard to establish and harder to maintain.
For one, just being disciplined and strong willed in many areas of your life doesn’t necessarily translate to your food and drinking decisions.
Secondly, the more often it happens and the more years that pass by, it’s only natural to doubt you can do it and start to think that you are the problem.
Thirdly, changing how you think is easier said than done since nearly 95% of all our thoughts go under our radar and we’re constantly making decisions subconsciously.
If you’ve struggled to break bad habits or adopt more healthy responses to your personal “triggers” we can assure you it doesn’t have to be that way and it’s not your fault.
You just haven’t been shown the right way for you, developed the right strategies to overcome your natural human tendencies and the right steps to make lasting changes that fit your lifestyle.
So this is your chance. We’d like to help you do just that.
If you’re ready to take back control of your behavior, we invite you to join us and others just like you, on a new path to lasting success.
The Diet Dominator is an innovative new program to help you break through the barriers that stand in the way between what you want and what you do.
It will quickly start to turn around your food-related challenges and guide you to develop the critical skills necessary to defeat bad habits and face any craving, stressful situation or social event with the certainty you can emerge victorious.
Drawing from ground-breaking and robust science-led research from leading authorities, proven results from dozens of case studies of “everyday people” and our own personal experimentation of what works in day-to-day reality, this program WILL change the way you think about how you eat and how you act around food.
Before we go on, let us explain what this course is NOT.
In fact, it’s just the opposite. We dedicate an entire segment to creating accurate expectations, and to be frank, expect you to “fail” just like we do at times…hey…we’re human too.
BUTwe also give you the tools to immediately rebound from setbacks in a healthy, confident and empowering way…
Think about it. Where will you be six months from now? One year from now? Still struggling to get better? Still frustrated and confused?
Or will you be enjoying the exhilarating feeling of renewed self-belief, a strong sense of self-empowerment and a calm peace of mind that you – yes YOU – have made sustainable improvements and feel more energized, healthy and vibrant on a daily basis.
If this sounds like what you need, here’s how it works:
We expect there to be HUGE demand for a course like this and are planning to launch it to the public in January 2013 when everyone is looking for a healthy start to their year.
HOWEVER we want to offer a select group of Ben Greenfield’s private clients, Inner Circle Members and Rock Star Triathlete Members an exclusive pre-launch trial.
All we ask is that you commit to go through all the content, do the exercises as instructed, provide us with honest feedback on your results and if you’re delighted with your progress at the end of the program, provide us with a glowing testimonial so we can showcase the impact to others who are seeking help too.
We look forward to helping you to stick to your diet and recharge your batteries to make all your health and fitness goals a reality.
Ben Greenfield & Chris Janzen
P.S. If you aren’t sure if this is right for you, check out the frequently asked questions below…
Q: What if I can’t make the live events in this trial?
A: No problem. Everything will be recorded and available right after each live webinar and you’ll have access to those recordings until at least January 2013 (to help you through the holiday season). There will be one webinar each week of approximately 60-90 minutes.
Q: I’m already on a specific diet (e.g. Paleo, low-carb, vegetarian, etc) will this work for me?
A: Yes. This is NOT a new diet. It is teaching and training you for developing the skills and strategies for creating better habits, more consistency and less stress around sticking to your diet. This works with ALL dietary approaches and plans.
Q: What if I don’t have a specific diet plan, or I don’t like having strict “plans” I must follow, will it work for me?
A: Yes, if you want to improve your chances of continually eating well and avoiding your common pitfalls, this will help. Our approach does not force you into a strict plan or limit your lifestyle in any way.
Q: Isn’t this just another one of those ‘how to lose 20lbs in 20 days’ stories?
A: Absolutely not. This isn’t just about losing weight but if that’s your goal we’ll help you get there. In fact, all your health and fitness goals can seem closer and more achievable after going through this program. The tools and information is designed to be applied right way, to fit your lifestyle and to last a lifetime.
Q: Can you guarantee this will work for everyone?
A: Yes and No. It CAN work for everyone but it WILL only work for those who actually put the ideas into practice (funny how that works, hey?). Developing the skills to change your eating and drinking behavior requires conscious effort and a willingness to learn along the way. What we’re giving you is the insight into how your mind works, the hidden forces that shape your daily decisions and the most established tools to help you overcome hurdles. Unfortunately, and sadly, we know not everyone is willing to take even the smallest of steps to follow through but we’re certain everyone will gain new ideas, actions, insights that could change your life if you choose to act on them.
Q: Is this just a re-hash of positive thinking affirmations and ‘mental toughness’ mantras?
A: No. This program draws its foundations from the latest groundbreaking research in the modern sciences of psychology, neurology, physiology combined with insights and success stories from recognized authorities such as the Food and Drug Administration, International Health Departments, university laboratories, sports psychology, neurolinguistic programming, thought field therapy, psychotherapy, and acclaimed journalism. We’ve culled through the research to give you the best-of-the-best, all provided in bite sized, down-to-earth, practical applications for today’s lifestyles.